Nutrition Facts
Serving Size1
Calories240
Calories from Fat5
Total Fat1 g
Saturated Fat0 g
Cholesterol0 mg
Sodium75 mg
Total Carbohydrate53 g
Dietary Fiber2 g
Sugars47 g
Proteins6 g
Vitamin A25% DV
Vitamin C60% DV
Calcium15% DV
Iron2% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times
Servings1
Preparation Time10 minutes

Cups of Fruits and Vegetables Per Person: 1.0

Ingredients and Preparation
IngredientsMeasures
Nectarine, cut in chunks1
1% milk½ cup
Orange juice½ cup
Honey1 tablespoon
Almond extract¼ teaspoon
Ice cubes, crushed2
  1. Directions
  2. Place all ingredients in a blender. Blend at high speed for 15 seconds. Serve immediately.