Live heart healthy: get free heart health information and enter to win an Apple Smartwatch

PHOENIX — February is American Heart Month, and Abrazo Health is proud to launch ‘Be a Champion for Your Heart’ – a heart health awareness campaign designed to empower individuals to take proactive steps toward lifelong cardiovascular wellness—supported by a trusted team of expert heart care providers.

At Abrazo Health, heart care is rooted in the belief that prevention, education, and partnerships are essential to maintaining a healthy heart at any age.

The ‘Be a Champion for Your Heart’ campaign highlights how small choices can make big differences—such as eating a nutritious breakfast, staying active, or managing stress—each can make a meaningful impact on heart health over time.

“At Abrazo, we know heart care is a team effort,” said Dr. William Jaffe, cardiologist with Biltmore Cardiology. “Our goal is to partner with patients by providing expert guidance, encouragement, and personalized care—helping them make informed choices that support a stronger, healthier heart.”

Right now, Abrazo Health is offering free educational resources focused on practical, everyday strategies to support cardiovascular health.

Sign-up here to receive heart-healthy tips, including nutrition guidance, exercise ideas, and fun lifestyle

recommendations designed to help maintain and/or improve your heart health. Those who enroll will be entered into a drawing to win an Apple Smartwatch, encouraging continued engagement and monitoring of healthy activity.

Abrazo Health remains dedicated to ensuring communities across Arizona have access to compassionate, high-quality heart care—not only during critical moments, but throughout a lifetime of heart health management and disease prevention.

“This Heart Month, we want people to feel empowered to be champions for their hearts,” added Dr. Jaffe. “And just as importantly, to recognize when it’s time to bring in a heart care team to help them achieve their health goals.”