Health Tip: Give Kids Nutritious Meals
(HealthDay News) -- Children's growing bodies need plenty of
nutrients, but it can be difficult to get picky eaters to dine on
The Academy of Nutrition and Dietetics offers these
- Offer nutritional snacks, such as whole-grain crackers and
low-fat cheese, veggies with a salsa or slices of fresh fruit with
- Avoid giving children sugary juice or soda. Instead, offer
water, low-fat milk or 100 percent fruit juice.
- Offer a protein-laden food with every meal, such as beans,
low-fat dairy products, meat, whole grains and vegetables.
Copyright © 2014
HealthDay. All rights reserved.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
Copyright © EBSCO Publishing. All rights reserved.