Morton's neuroma is an inflammation of the nerves in the foot that go to the toes. Although the name includes the word “neuroma,” it is not really a tumor. It can affect any of the toes in the foot. However, it most often affects the nerves that run between the third and fourth or second and third toes.
Nerves of the Foot
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Morton's neuroma is an inflammation caused by a buildup of fibrous tissue on the outer coating of nerves. This fibrous buildup is a reaction to the irritation resulting from nearby bones and ligaments rubbing against the nerves.
Irritation can be caused by:
- Wearing shoes that are too tight
- Wearing shoes that place the foot in an awkward position, such as high heels
- A foot that is mechanically unstable
- Repetitive trauma to the foot such as from sports activities like tennis, basketball, and running
- Trauma to the foot caused by an injury such as a sprain or fracture
It is unusual for more than one Morton's neuroma to occur on one foot at the same time. It is rare for Morton's neuroma to occur on both feet at the same time.
Factors that increase your chance for Morton's neuroma include:
- Sex: female
- Wearing narrow and/or high-heeled shoes
- Injuries to the foot
- Activities that cause repetitive trauma to the foot such as sports-related activities
Symptoms of Morton's neuroma include the following sensations, usually between the third and fourth or, less often, second and third toes:
- Burning, pain, tingling, and numbness often shooting into the toes
- Discomfort that is worse while walking
- Feeling of a lump between the toes
Symptoms are usually temporarily relieved when:
- Taking off shoes
- Flexing toes
- Rubbing feet
The doctor will ask about your symptoms and medical history. A physical exam will be done. Initial diagnosis of Morton's neuroma is based on your description of the type and location of pain and discomfort in the foot. The diagnosis will be confirmed by:
Physical exam of the foot, including:
- Checking for mechanical abnormalities in the foot
- Squeezing the side of the foot—doing so will usually cause pain when Morton's neuroma is present
Examination of your shoes to:
- Check for excess wear in parts of the shoe
- Check to see whether the shoes are too tight
Images may be taken of your foot. This can be done with:
Injections of local anesthetic can also be used for diagnosis
Treatments may include:
- Switching to low-heeled, wide-toed shoes with good arch support
- Wearing padding in the shoes and/or between the toes
- Wearing shoe inserts to correct a mechanical abnormality of the foot
- Having ultrasound, electrical stimulation, whirlpool, and massage done on the foot
The foot may be injected with corticosteroids mixed with a local anesthetic in order to reduce pain. Relief may be only temporary, however, if the mechanical irritation is not also corrected. Injections with other types of medications such as alcohol, phenol, or vitamin B12 are sometimes used.
Surgery to remove the neuroma may be recommended if more conservative treatment does not solve the problem. While surgery usually relieves or completely removes the symptoms, it often leaves a permanent numb feeling at the site of the neuroma.
Steps to help prevent Morton's neuroma include:
- Avoid wearing tight and/or high-heeled shoes.
- Maintain or achieve ideal body weight.
- If you play sports, wear roomy, properly fitting athletic footwear.
Clinical Practice Guideline Forefoot Disorders Panel, Thomas JL, Blitch EL 4th, Chaney DM, et al. Diagnosis and treatment of forefoot disorders. Section 3. Morton's intermetatarsal neuroma.
J Foot Ankle Surg. 2009;48(2):251-256.
Morton's neuroma (intermetatatarsal neuroma). American College of Foot and Ankle Surgeons' Foot Health Facts website. Available at:
. Updated August 23, 2010. Accessed July 23, 2013.
Thomson CE, Gibson JN, Martin D. Interventions for the treatment of Morton's neuroma.
Cochrane Database of Systematic Reviews.
Last reviewed July 2013 by Rimas Lukas, MD; Michael Woods, MD
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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