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This Week's Feature

Image for empty calorie articleIs There Such a Thing as "Junk Food"?

A number of nutrition professionals bristle at the term junk food. After all, it is the overall eating plan that counts, not the stray high-sugar, high-fat, low-nutrient item that gets indulged in here or there.

Recipes

Find hundreds of recipes to create healthy and tasty meals! Each recipe comes from reputable health organizations and websites, such as FruitsandVeggiesMatter.gov, CooksAid.com, the National Institutes of Health, and the US Department of Health and Human Services.

Recipes

 

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