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  • Meals to Go

Healthy Hours

Abrazo Health Care is proud to offer Healthy Hours to the communities we serve. Healthy Hours is a comprehensive program of health screenings and lectures on topics such as heart care, diabetes, orthopedic, women’s health, labor and delivery. We also offer an innovative Healthy Meals To Go program. Please view our class schedule and visit us often to see the latest class offerings that will help you lead a healthier life style.

 

Join Us for StrokeCheck 2012!

Abrazo Health Care has teamed up with the American Heart Association and the American Stroke Association for StrokeCheck 2012. Receive a simple, no-cost evaluation of your stroke risk. Screening includes: vital signs, review family history and risk factor assessment, stroke education and materials, bruit check (abnormal sound in carotid artery) if indicated. View StrokeCheck Flyer: (English) (Spanish)

Register for StrokeCheck 2012:
Call 1-855-292-9355 to register or select one of the hospitals listed below to register online.

Arizona Heart Hospital: Main Lobby, Sat., May 19; 8am-12pm
Arrowhead Hospital: Palo Verde Rm, Physician's Plaza, Thurs., May 24; 8am-12pm
Maryvale Hospital: Main Lobby, Fri., May 18; 8am-12pm
Paradise Valley Hospital: 1st Floor Conf. Rm, Fri., May 11; 12pm-4pm
Phoenix Baptist Hospital: Wellness Center, Thurs., May 31; 8am - 12pm
West Valley Hospital: 2nd Floor Conf. Rm, Wed., May 16; 8am-12pm

Please bring your current medications and any recent lab work to the event.

View our StrokeCheck video to learn more. 

Living With Knee Pain?

You may be a good candidate for MAKOplasty® partial knee resurfacing, a minimally invasive advanced robotic treatment option resulting in a faster recovery and rapid return to daily activities.

Come to a FREE educational seminar at Arrowhead Hospital. Meet and speak to one of our affiliated orthopedic surgeons, Shane Martin, M.D. (Tues., May 22) and Steven Kassman, M.D. (Wed., June 20), currently performing this new procedure.

Tuesday, May 22 at 6 p.m.
Wednesday, June 20 at 6 p.m.

Arrowhead Hospital, Sierra Room
18701 N. 67th Ave., Glendale, AZ 85308

Call to register at 855.292.9355 or register click here to register online
Event Flyer  

To find a physician nearest you, please call our 24-hour physician referral line at 1-888-3Abrazo or 1-888-322-7296.

 

Healthy Meals To Go


No time to cook a healthy meal for you and your family? No problem! Meals To Go offers delicious, nutritious pre-made meals. Choose from an array of menu options from classic comfort food like Pot Roast and Roasted Turkey to Chop Suey or even spicy Fajitas! These delicious meals are created with guidance and nutritional evaluation from our hospital dietitians and consist of lean meat, low sodium, low fat, low calorie and low carbohydrate. Meals are ideal for people living with diabetes and/or heart-related issues, or for those who just want to eat a well-balanced meal. All meals are just $6.00 (includes tax).

Meals To Go can be picked up at all six Abrazo Health Care hospitals: Arizona Heart Hospital, Arrowhead Hospital, Maryvale Hospital, Paradise Valley Hospital, Phoenix Baptist Hospital and West Valley Hospital. Orders must be placed 24 hours in advance. Meals may be refrigerated for up to 7 days.

Visit Meals To Go to view menu options and simply call 602-923-5660 or place your order online.

 

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Classes & Events

Healthy Hours is your ticket to wellness providing a variety of health screenings, education programs and community outreach to prevent disease and injury, promote healthy behaviors and improve the quality of life in our communities.

Please click the link below to see the current class and lecture offerings.

   
Healthy Hours     Mother & Newborn

Spanish Diabetes
Education Class

¿Tiene usted diabetes?

El taller Viviendo Saludable le puede enseñar las habilidades que necesita para mejor controlar su diabetes y recuperar su vida.

Saturday, May 5, 2012
12:30 pm-2:30 pm
Phoenix Baptist Hospital
Clase en la cafetería, “AB West Auditórium”
2000 W. Bethany Home Rd.
Phoenix, 85015

Must R.S.V.P by calling our office.

Para inscribirse por favor llamar o enviar mensaje al:
623-240-9923 o curediabetes@xanashgrandinc.com 

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Healthy Living Calculators

Activity Calculator
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Body Mass Index
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Exercise Guide
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Ideal Body Weight
Calculate your ideal body weight range.

Target Heart Rate
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Health Risk Assessors

Breast Cancer
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Heart Disease
Determine your risk of developing heart disease.

Diabetes
Find out your risk for Type II Diabetes. 

Osteoporosis
Can you benefit from further testing?