Nutrition Facts
Serving Size1
Calories105
Total Fat1.5 g
Saturated Fat0 g
Sodium580 mg
Total Carbohydrate4 g
Dietary Fiber0 g
Protein21 g
Servings and Times
Servings2
Ingredients and Preparation
IngredientsMeasures
Boneless, skinless turkey breast½ pound
Salt¼ teaspoon
Freshly ground pepper to taste
Barbecue sauce2 + 2 tablespoons
  1. Directions
  2. Between two sheets of plastic wrap, pound turkey breast with your fist or a rolling pin until it is about ¾-inch thick throughout. Season both sides with salt and pepper.
  3. Prepare grill. Grill turkey 3 minutes per side. Brush with 2 tablespoons barbecue sauce, and continue grilling 2-4 minutes per side, until cooked through.
  4. Slice and serve with remaining barbeque sauce for dipping.