Nutrition Facts
Serving Size½ of recipe
Calories376
Total Fat 13.5 g
Saturated Fat 3 g
Sodium 545 mg
Total Carbohydrate 27 g
Dietary Fiber 5 g
Protein 37 g
Servings and Times
Servings2
Ingredients and Preparation
IngredientsMeasures
Pork tenderloin1 (12-ounce)
Salt¼ teaspoon
Freshly ground pepper to taste
Olive oil2 teaspoons
Dijon mustard2 tablespoons
White onion, sliced1
Granny Smith apples, cored, peeled, and cut into thick slices2
  1. Directions
  2. Preheat oven to 450°F.
  3. Heat oil in a large ovenproof skillet over medium-high heat. Season pork with salt and pepper, then add to pan and sear about 5 minutes, or until all sides are brown. Transfer to a plate, let cool slightly, then spread mustard over top and sides of pork.
  4. Add onion slices and apples to skillet, reduce heat to medium, and sauté about 5 minutes, until golden. Place pork on top of the apple-onion mixture.
  5. Transfer skillet to the oven and roast about 20-25 minutes, until a meat thermometer inserted into the center of the pork registers 150°F. Transfer pork to a platter, tent with foil, let stand 5 minutes, then serve.