Nutrition Facts
Serving Size½ of recipe
Calories414
Total Fat18.5 g
Saturated Fat5.5 g
Sodium421 mg
Total Carbohydrate28 g
Dietary Fiber0.5 g
Protein33 g
Servings and Times
Servings2
Ingredients and Preparation
IngredientsMeasures
Canola oil2 teaspoons
Boneless pork chops2 (6-ounce)
Salt¼ teaspoon
Freshly ground pepper to taste
Orange juice3 tablespoons
Ground ginger¼ teaspoon
Apricot preserves¼ cup
  1. Directions
  2. Heat oil in a large nonstick skillet over medium heat. Season pork with salt and pepper, and then add to pan. Cook 5 minutes on each side, remove from pan, and set aside.
  3. Whisk together orange juice, ginger, and preserves in a medium bowl. Add mixture to pan, reduce heat, and cook 2 minutes, stirring constantly, Return pork to pan, cook 1 minute on each side, spooning sauce over pork as it cooks, until pork is cooked and heated through.
  4. Drizzle pork with remaining sauce and serve.