Nutrition Facts
Serving Size¼ of recipe
Calories160
Calories from Fat5
Total Fat0 g
Saturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate39 g
Dietary Fiber5 g
Sugars22 g
Proteins2 g
Vitamin A8% DV
Vitamin C110% DV
Calcium2% DV
Iron4% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times
Servings4
Preparation Time10 minutes

Cups of Fruits and Vegetables Per Person:  3.0

Ingredients and Preparation
IngredientsMeasures
Pitted prunes12 (about ½ cup)
Bananas, sliced2
Small green apples, cored and sliced2
Fresh pineapple, quartered2 slices
Orange, sliced1
Strawberries8
 Mint springs
  1. Directions
  2. Arrange fruits on 4 individual plates, dividing equally.
  3. Garnish each plate with mint sprig.