Nutrition Facts
Serving Size¼ of recipe
Calories100
Calories from Fat5
Total Fat1 g
Saturated Fat0 g
Cholesterol0 mg
Sodium10 mg
Total Carbohydrate24 g
Dietary Fiber1 g
Sugars22 g
Proteins1 g
Vitamin A10% DV
Vitamin C35% DV
Calcium4% DV
Iron2% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times
Servings4
Preparation Time10 minutes

Cups of Fruits and Vegetables Per Person:  1.0

Ingredients and Preparation
IngredientsMeasures
Watermelon, cubed4 cups
Frozen lemonade concentrate4 ounces
Sparkling water2 cups
Ice2 cups
  1. Directions
  2. Place all ingredients into blender and blend until smooth. Serve immediately.