Nutrition Facts
Serving Size¼ of recipe
Calories140
Calories from Fat5
Total Fat0 g
Saturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate37 g
Dietary Fiber4 g
Sugars26 g
Proteins2 g
Vitamin A6% DV
Vitamin C90% DV
Calcium4% DV
Iron2% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times
Servings4
Preparation Time10 minutes

Cups of Fruits and Vegetables Per Person:  1.0

Ingredients and Preparation
IngredientsMeasures
Red or green grapes, halved and seeded2 cups
Bananas, peeled2
Oranges, peeled and quartered
Ice cubes, crushed12-16
  1. Directions
  2. Place grapes, bananas, oranges, and ice in blender. Blend until smooth. Serve immediately.