Nutrition Facts
Serving Size2 servings
Calories200
Calories from Fat5
Total Fat1 g
Saturated Fat0 g
Cholesterol0 mg
Sodium90 mg
Total Carbohydrate44 g
Dietary Fiber5 g
Sugars38 g
Proteins7 g
Vitamin A2% DV
Vitamin C35% DV
Calcium25% DV
Iron4% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times
Servings2
Preparation Time5 minutes

Cups of Fruits and Vegetables Per Person:  1.0

Ingredients and Preparation
IngredientsMeasures
Lemonade1 cup
Raspberries2 cups
Nonfat lemon yogurt2 cups
Banana sliced
Ice2 cups
  1. Directions
  2. Place all items into blender and blend until smooth. Serve immediately.