Nutrition Facts
Serving Size¼ of recipe
Calories170
Calories from Fat5
Total Fat0 g
Saturated Fat0 g
Cholesterol0 mg
Sodium75 mg
Total Carbohydrate38 g
Dietary Fiber1 g
Sugars33 g
Proteins5 g
Vitamin A10% DV
Vitamin C120% DV
Calcium15% DV
Iron2% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times
Servings4
Preparation Time15 minutes

Cups of Fruits and Vegetables Per Person:  1.0

Ingredients and Preparation
IngredientsMeasures
Grapefruit juice, freshly squeezed2 cups
Pineapple juice1 cup
Pineapple sliced1 cup
Fat-free plain yogurt1 cup
Low-fat frozen vanilla ice cream1 cup
Ice2 cups
  1. Directions
  2. Place all ingredients and blender and blend until smooth. Serve immediately.